Contemporary Dance Practices
Sadhana Yoga, Hudson, Wednesdays 6:30-8pm
In this class series we’ll work to develop and evolve the conversation between technical skill, creative choice-making, and composition. Come prepared to engage with phrase work, improvisation, and compositional scores for the purpose of skill building and breaking. As teachers and facilitators, Charlotte and Maddie value rigor, curiosity, and playfulness. Come to dig in!
Wear comfortable clothes for layering and moving.
Some experience in a dance context required.
Private Training
Charlotte approaches new clients as individuals with their own unique physical histories and encourages deep listening and collaboration in each session. She was trained under the Balanced Body Comprehensive Pilates teaching methodology, but incorporates her Kinesiology background, training in Alexander Technique, Bartenieff Fundamentals, and extensive studies in dance to guide clients toward a deeper sense of embodiment and reduced pain in their daily lives. Sessions are tailored and accessible for everyone, regardless of physical ability or background. charlottestickles@gmail.com to inquire.
